Weigh In record (no journal entry) for 16 May 2023
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 61.76g | Prot: 86.07g | Carbs: 134.55g.
Breakfast: Coffeeport Ролл с Лососем , Киви, Апельсин, Банан. Lunch: Курица Вареная, Помидоры. Dinner: Cofix Сырники. more...
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Losing 0.3 kg a Week
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OlgaSmirnova36's Weight History
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