Weigh In record (no journal entry) for 16 May 2023
|
52 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1876 kcal
|
Fat: 94.05g | Prot: 24.85g | Carbs: 231.93g.
Breakfast: Хлебный Спас Печенье со Злаками. Snacks/Other: Schogetten Молочный Шоколад с Рисовыми Чипсами и Начинкой из Солёной Карамели Gold, Milka Milka Ореховая Паста из Миндаля. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|