rebeccaryan97's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

49.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

1481 kcal

Fat: 65.01g | Prot: 64.81g | Carbs: 165.92g. Lunch: Philadelphia Original Cream Cheese, Bruegger's Sourdough Bagel. Dinner: Mother's Maid Pumpkin Sauce , Sea Best Scallops, Heavy Cream, Cucina Fresca Butternut Squash Ravioli, Pink Basil Khao Soi. more...

1325 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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rebeccaryan97's Journal, 15 May 23

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rebeccaryan97's Weight History