Weigh In record (no journal entry) for 29 May 2022
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87 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 110.45g | Prot: 41.85g | Carbs: 105.05g.
Breakfast: Beurre, Eau, Candia Lait Partiellement Écrémé, Pain Blanc. Lunch: Pain Blanc, Eau, Pastèque, Café Pré-Allégé Présucré avec du Sucre, Omelette. Dinner: Chekchouka Chekchouka (Samia ), Pain Blanc, Eau. more...
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2421 kcal
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Exercise:
Sleeping - 10 hours, Elliptical - 30 minutes, Resting - 13 hours and 30 minutes. more...
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ghileskech's Weight History
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