Weigh In record (no journal entry) for 22 June 2015
|
122.0 kg
Lost so far: 44.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 83.86g | Prot: 144.18g | Carbs: 131.70g.
Breakfast: Manhattan Bagel Yogurt & Fruit Parfait with Granola, Le Peep Spinnaker. Lunch: McDonald's Grilled Chicken Breast. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roddyprime's Weight History
|