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A cada dia mais proximo dos objetivos....
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2346 kcal
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Fat: 81.88g | Prot: 157.77g | Carbs: 240.98g.
Lunch: Pêra Portuguesa, Vulgo Suplementos 100% Whey Protein Isolado, Marilan Magic Toast Integral. Dinner: Macarrão com Molho de Carne. Snacks/Other: Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina, De Panes Pão de Forma Integral, Marilan Magic Toast Integral. more...
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2171 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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reginaldoa79's Weight History
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