Weigh In record (no journal entry) for 15 May 2023
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 51.39g | Prot: 83.17g | Carbs: 208.22g.
Breakfast: Café, Huevo Duro, Pan de Queso, Pan de Coco. Lunch: Trucha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espagueti con Salsa de Pasta Marinera. Dinner: Café, Trucha al Horno o a la Parrilla, Berenjena, Espagueti con Salsa de Pasta Marinera. Snacks/Other: Horneaditos Brownie Relleno de Arequipe, Banano, Piña, Café. more...
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Gaining 0.1 kg a Week
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midgard376's Weight History
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