Weigh In record (no journal entry) for 15 May 2023
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75.9 kg
Lost so far: 7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 25.16g | Prot: 59.32g | Carbs: 170.69g.
Breakfast: Verde Campo Natural Whey Cacau + Chocolate, Banana Prata. Lunch: Vapza Carne Seca, Pink Feijão Vermelho, Legumes Cozidos, Camil Arroz Branco Cozido. Snacks/Other: Shortcake (tipo Biscoito), Tial Suco de Pêssego, Mars Snickers, Aipim (Cozido). more...
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Gaining 2.8 kg a Week
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Bianca.porto's Weight History
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