Weigh In record (no journal entry) for 15 May 2023
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65.5 kg
Lost so far: 3.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 83.54g | Prot: 84.55g | Carbs: 186.26g.
Breakfast: Ovo, Panini Farinha linhaça. Lunch: Sadia Drumette Coxinha da Asa, Arroz Branco (Cozido), Vapza Feijoada Cozida, Palmito, Carne de Porco do Lombo (Filé). Dinner: Snickers Snickers Mousse de Limão , Snickers Snickers de Coco, Snickers Snickers (52,7g), Brahma Brahma Chopp, Mexerica. more...
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steady weight
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taissenarm's Weight History
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