Weigh In record (no journal entry) for 15 May 2023
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 52.71g | Prot: 59.93g | Carbs: 165.36g.
Breakfast: Maggi Klare Brühe, Gmyrek Tex-Mex Mettwurst, Ja! Gouda Mittelalt, Stadtbäckerei Junge Stadtkrosser. Lunch: Dr. Oetker La Mia Grande Rucola. Dinner: Ja! Gouda Mittelalt, Stadtbäckerei Junge Stadtkrosser, Kaufland Leberwurst Fein, Maggi Klare Brühe. Snacks/Other: Haribo Goldbären, Ja! Gebäckmischung. more...
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Gaining 1.4 kg a Week
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triggerfish's Weight History
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