Weigh In record (no journal entry) for 15 May 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 39.14g | Prot: 56.77g | Carbs: 72.66g.
Breakfast: Herbalife Multi-Fiber, Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Lunch: Herbalife Aloe Konsantre İçecek, Yumurta, Ev Yapımı Yoğurt. Dinner: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake. Snacks/Other: Tam Yağlı Sade Yoğurt, Kabak Yemeği. more...
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Gaining 0.3 kg a Week
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