Weigh In record (no journal entry) for 15 May 2023
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 57.79g | Prot: 145.35g | Carbs: 151.84g.
Breakfast: Denmax Сыр Лёгкий 15%, Простоквашино Молоко 2,5%, Геркулес Геркулес Монастырский, Яйцо. Lunch: Петелинка Куриная Грудка без Кожи, Мистраль Бурый Рис. Dinner: Экомилк Масло Сливочное 82,5%, Говядина Постная. more...
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Gaining 0.9 kg a Week
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nastya18_06's Weight History
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