Weigh In record (no journal entry) for 15 May 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 55.44g | Prot: 81.64g | Carbs: 188.12g.
Breakfast: Skyr Nature, Äpfel, Migros Bio Vollkorn-Haferflöckli. Lunch: Banane. Dinner: Fajita mit Rindfleisch und Gemüse. Snacks/Other: You Chips Hummus Paprika . more...
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Gaining 0.1 kg a Week
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Lol120120's Weight History
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