Weigh In record (no journal entry) for 15 May 2023
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 39.51g | Prot: 179.89g | Carbs: 64.29g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Melón , Aceite de Oliva, Pechuga de Pollo Cruda, SOS Arroz Blanco. Dinner: Aceite de Oliva, Hacendado Tomate Pera, Lomo de Cerdo , Hacendado Judia Verde Plana Congelada. Snacks/Other: Life Pro Isolate Gourmet Choco Monky, Hacendado +Proteínas. more...
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steady weight
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Holonorico37's Weight History
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