Weigh In record (no journal entry) for 15 May 2023
|
64.4 kg
Lost so far: 14.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 88.26g | Prot: 70.47g | Carbs: 80.50g.
Breakfast: Kaffe, Alpro Soya Original. Lunch: Hellmanns Majonäs, Johnnys Senap Söt-Stark, Vitkål, Rödlök, Morötter, Gräddfil, Guldfågeln Kycklingburgare Crispy. Dinner: Vitlökssås, Pizzabröd, Kycklingsallad. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arvidsmamma's Weight History
|