Weigh In record (no journal entry) for 15 May 2023
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59.4 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 74.97g | Prot: 64.74g | Carbs: 169.03g.
Breakfast: Getrocknete Kürbiskerne, Blaubeeren, Leinsamen, K-Bio Haferkleie, REWE Mandeln Gehobelt, Milch 1,5%. Lunch: REWE Tortelloni Spinat-Ricotta, Tomatensoße, Eridanous Hackbällchen. Dinner: K-Bio Haferkleie, Walnüsse, DM Leinsamen Geschrotet, Blaubeeren. Snacks/Other: TiP Dominosteine Zartbitter, WAO Mochi Ice Cream Chocolate, Milbona Fettarmer Joghurt Mild 1,5% Fett, J. D. Gross Trüffel Praline. more...
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steady weight
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martina1956's Weight History
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