Mmaverick5's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
113 kg Lost so far: 37 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
977 kcal Fat: 35.88g | Prot: 51.96g | Carbs: 94.89g.   Breakfast: Picard Gaufre. Lunch: Sucre, Auchan Fromage Blanc 0%. Dinner: Danone Taillefine +, Fougasse aux Olives, Bonduelle Trio de Crudités à l'échalote et Persil. more...
4702 kcal Exercise: Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week



     
 

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Mmaverick5's Weight History


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