Weigh In record (no journal entry) for 15 May 2023
|
72.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 2.01g | Prot: 12.53g | Carbs: 173.83g.
Breakfast: Курага, Иван-Поле Яблоко Печёное с Корицей. Dinner: Магнит Грейпфрут , Ашан Киви. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mega_olga27's Weight History
|