Weigh In record (no journal entry) for 24 April 2023
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 46.14g | Prot: 63.53g | Carbs: 124.11g.
Breakfast: 델리스푼 잇더핏 더블초코맛, 서울우유 서울우유. Lunch: 제육볶음, 밥. Dinner: 정미경키친 에그포테이토샐러드. Snacks/Other: 롯데 청포도 캔디. more...
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Gaining 3.5 kg a Week
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aelen101's Weight History
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