Michelesmit's Journal, 14 May 23


View Diet Calendar, 14 May 2023:
1991 kcal Fat: 109.74g | Prot: 94.88g | Carbs: 163.49g.   Breakfast: Thinly Sliced Beef Sandwich Steak, Renown Traditional Pork Bangers, Albany Kilojoule Controlled Brown Bread, Grated Cheddar Cheese, Coffee with Milk, Poached Egg, Woolworths Avocado. Lunch: Iceberg Lettuce (Includes Crisphead Types), Sliced Ham, Stork Country Spread Medium Fat, Grated Cheddar Cheese, Albany Kilojoule Controlled Brown Bread. Dinner: Woolworths Slow Cooked Oxtail , Woolworths Medium Carrots, Nature's Garden Peas & Corn, Woolworths Slow Cooked Oxtail, Spekko Jasmine Rice. Snacks/Other: Lay's Sour Cream & Onion, Willards Cheese Naks. more...
1 kcal Exercise: Samsung Health - 24 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Michelesmit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.