Weigh In record (no journal entry) for 14 May 2023
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 48.06g | Prot: 116.79g | Carbs: 226.80g.
Breakfast: Cinnamon, Semolina, Trader Joe's Almond Cashew & Macadamia Nut Beverage, Silk Unsweetened Soymilk, Trader Joe's Muesli. Lunch: Bauducco Original Toast, Trader Joe's String Cheese, Trader Joe's Chicken Breast, Trader Joe's Sliced Korean Rice Cakes, Trader Joe's Organic Brown Rice Cake Thins. Dinner: Trader Joe's Stuffed Gnocchi, Egg, Sea Queen Stuffed Clams, Cucumber (with Peel). Snacks/Other: Strawberries, Dannon Oikos Triple Zero - Strawberry, Blueberries, Almonds, Dannon Oikos Triple Zero - Peach, Dried Apple, Apples, Bananas, Chobani Zero Sugar Strawberry Yogurt . more...
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Gaining 0.1 kg a Week
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pablo_honey's Weight History
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