Weigh In record (no journal entry) for 14 May 2023
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75 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 33.71g | Prot: 65.61g | Carbs: 36.61g.
Breakfast: Growth Supplements Whey Protein Isolado Chocolate, Morangos, Ovo Frito, Panco Pão Integral. Lunch: Oba Polpa de Maracujá, Pif Paf Salsichão. more...
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Losing 1.5 kg a Week
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LariiSouza22's Weight History
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