Weigh In record (no journal entry) for 08 June 2021
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106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 63.94g | Prot: 110.47g | Carbs: 277.24g.
Breakfast: Auchan Croissant, Kinder Cerealé, Marque Repère Madeleine , Lactel Lait Demi-Écrémé. Lunch: Riz Blanc (à Grains Moyens, Cuit), Le Gaulois Escalope de Dinde Milanaise. Dinner: Bio la Vie Pomelos , Uncle Ben's Riz Tomate et Huile D’Olive, Charal Steak Haché 5%. Snacks/Other: Pêches, Coca-Cola Coca-Cola Zéro (Canette), Pepsi Pepsi Max, Nutella Nutella, Marque Repère Pain de Mie Complet. more...
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3474 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Walking (moderate) - 5/kph - 9 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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nymphisios's Weight History
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