cocostouch's Journal, 14 May 23


View Diet Calendar, 14 May 2023:
1316 kcal Fat: 43.39g | Prot: 101.36g | Carbs: 118.25g.   Breakfast: Chef Lola's Kitchen Moi Moi , Garri, Granulated Sugar , Hollandia Hollandia Evap Full Cream Evaporated Milk. Snacks/Other: Golnar Kilishi (Dried Spicy Beef Strips/ Jerky). more...
1915 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I love your journal. Well done. 
11 Jun 23 by member: joyeneghalu
hey 
16 Jun 23 by member: TheBigSHEF

     
 

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