Weigh In record (no journal entry) for 14 May 2023
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61.3 kg
Lost so far: 8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 12.03g | Prot: 45.19g | Carbs: 85.21g.
Breakfast: Plus Vita Pão Integral Grãos e Castanhas, Sol Brilhante Queijo Minas Frescal, Café, Doce Uva Uva Verde. Lunch: Tomates, Arroz Branco (Cozido), Legumes Cozidos, Camarão Fervido ou Cozido no Vapor. Snacks/Other: Germani Biscoito de Nata, Danone Iogurte Corpus Light, Pêra Williams, Quaker Farelo de Aveia. more...
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Losing 3.9 kg a Week
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Millena_03's Weight History
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