Weigh In record (no journal entry) for 14 May 2023
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 57.80g | Prot: 75.55g | Carbs: 220.67g.
Breakfast: Stadtbäckerei Junge Stadtkrosser, Ja! Gouda Mittelalt, Gmyrek Tex-Mex Mettwurst, Maggi Klare Brühe. Lunch: Sauce Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Spargel Stangen. Dinner: Maggi Klare Brühe, ESN Collagen Peptides Lemon, Kaufland Leberwurst Fein, Stadtbäckerei Junge Stadtkrosser, Ja! Gouda Mittelalt. Snacks/Other: Haribo Colorado, Ja! Paranusskerne, Äpfel, Ja! Gebäckmischung. more...
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Gaining 4.2 kg a Week
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triggerfish's Weight History
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