Weigh In record (no journal entry) for 14 May 2023
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111 kg
Lost so far: 13 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 88.73g | Prot: 62.92g | Carbs: 186.17g.
Breakfast: Svennes Kaviar, Pågen Pågenlimpan, Bregott Mellan, Kaffe med Mjölk. Lunch: Kellogg's Frosties, Arla Filmjölk. Dinner: Druvan Feferoni, Blandad Sallad, Apetina Fetaost Garlic & Herbs, Favorit Potatiskroketter, Rydbergs Bearnaisesås, ICA Fläskfilé . Snacks/Other: SIA Glass Saltlakrits. more...
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Losing 0.9 kg a Week
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