Weigh In record (no journal entry) for 14 May 2023
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 52.85g | Prot: 170.58g | Carbs: 103.15g.
Breakfast: Life Pro Whey Protein Choco Monky. Lunch: Melón , Hacendado Cuarto Trasero, Patata Cruda, Aceite de Oliva. Dinner: Hacendado Queso de Cabra Rulo, Aceite de Oliva, Huevo, Hacendado Tomate Pera, Mercadona Atún Natural, Lechuga Iceberg (Incluye los Arrepollos). Snacks/Other: Hacendado Maiz para Palomitas, Hacendado +Proteínas, Life Pro Isolate Gourmet Choco Monky. more...
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Gaining 1.4 kg a Week
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Holonorico37's Weight History
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