Weigh In record (no journal entry) for 21 June 2015
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1230 kcal
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Fat: 48.62g | Prot: 44.42g | Carbs: 171.67g.
Breakfast: Kiwi, Frugo Jugo de Piña. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hellmann's Mayonesa, Papa Cocida, Jumbo Trutro Largo de Pollo, Frugo Jugo de Piña. Dinner: Pastelillo, San Jorge Salchichon Cerveza, Costa Galletas Crackelet, Café Descafeinado, Huevo Revuelto. Snacks/Other: Manzana Verde, Muffin. more...
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1817 kcal
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Exercise:
Pilates - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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frankgardy's Weight History
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