Подъем 8:00 Взвешивание 8:10
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 22.70g | Prot: 53.99g | Carbs: 174.24g.
Lunch: O'Zera Конфеты Soft Caramel & Crisp, Агро-Альянс Длиннозерный Рис, Ясные Зори Филе Цыплят, Jarrow Formulas Coconut Oil, МарС Мини. more...
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Gaining 4.2 kg a Week
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