Weigh In record (no journal entry) for 11 May 2023
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66.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 22.93g | Prot: 28.33g | Carbs: 128.24g.
Breakfast: 우유, Quaker Oatmeal. Lunch: 급식. Dinner: 오트밀 계란 죽. Snacks/Other: 위메이드 밀크쿠키, 에너지바이탈 포도당캔디. more...
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Losing 2.7 kg a Week
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