Weigh In record (no journal entry) for 14 May 2023
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43.4 kg
Lost so far: 4.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 6.86g | Prot: 16.04g | Carbs: 16.71g.
Breakfast: 마카롱, 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛, 삶은 계란. more...
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Gaining 2.1 kg a Week
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