burakrak's Journal, 13 May 23

19.00

View Diet Calendar, 13 May 2023:
1601 kcal Fat: 35.86g | Prot: 136.58g | Carbs: 176.95g.   Breakfast: Ekmecik Çok Tahıllı Ekmek, Sızma Zeytinyağı, Domatesler, Yumurta Beyazı, Yumurta. Lunch: Proteinocean Whey Protein Bisküvi, Muz, Proteinocean Cream Of Rice Chocolate. Dinner: Sızma Zeytinyağı, Roka Marulu, Duru Osmancık Pirinç, Tavuk Göğüs Eti. Snacks/Other: Proteinocean Whey Protein Vanilla, Ülker Dankek Rulo Pasta, Proteinocean Creatine. more...

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