Weigh In record (no journal entry) for 13 May 2023
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104 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 54.44g | Prot: 100.41g | Carbs: 84.43g.
Lunch: Zapallito Verde, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Morrón, Cebollas, G&M Galletas Marineras, Huevo Revuelto, Merluza. Dinner: Chauchas, Sopa de Verduras (Baja en Sodio, con Agua), Zapallito Verde, Huevo Revuelto, Cebollas, Morrón. Snacks/Other: Manzana, Queso Azul o Roquefort, G&M Galletas Marineras. more...
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Losing 2.1 kg a Week
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Solange W.'s Weight History
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