Barbara Rafaela1's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

64.4 kg Lost so far: 3.8 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

1082 kcal

Fat: 34.63g | Prot: 59.66g | Carbs: 136.30g. Breakfast: Elegê Requeijão Cremoso Light, Wickbold Pão 100% Integral Girassol e Castanha, Piracanjuba Leite Desnatado, Café (Infusão). Lunch: Liv Up Frango Grelhado, Arroz Integral com Brócolis e Creme de Milho. Snacks/Other: Bolo Banana Aveia, Mabel Skiny, Maçã. more...

1751 kcal

Exercise: Hiking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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Barbara Rafaela1's Weight History

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Barbara Rafaela1's Journal, 13 May 23

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Barbara Rafaela1's Weight History