Weigh In record (no journal entry) for 13 May 2023
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76 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 74.29g | Prot: 107.61g | Carbs: 102.61g.
Breakfast: Умалат Сыр Сулугуни, Вареное Яйцо. Lunch: Плов с Курицей. Dinner: Куриные Голени с Кожей, Картошка Тушеная. Snacks/Other: Куриное Филе, Индилайт Ветчина Парматти Панини, Liebendorf Сыр Гауда 45%. more...
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Losing 5.6 kg a Week
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dianakudasova99's Weight History
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