Weigh In record (no journal entry) for 13 May 2023
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56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 104.86g | Prot: 70.57g | Carbs: 86.70g.
Breakfast: Oatly Hafer Vanille, Avocado, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Lidl Choco Nussa, Butter, Kaffee. Dinner: Blaubeeren, Erdbeeren, Extra Natives Olivenöl, Bio Sonne Bio-Kokosöl Nativ, Edeka Grüner Spargel, OceanSea King Prawns, Lidl Salatherzen, Rucola . Snacks/Other: Alesto Mandeln Naturbelassen, Lidl TK Himbeeren, Alesto Kürbiskerne Naturbelassen, Alesto Walnusskerne Naturbelassen, REWE Bio Sojaghurt Natur, Vemondo No Milk 3,5%, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Sondey Grandino Chocolate Cookies. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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