Weigh In record (no journal entry) for 13 May 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.58g | Prot: 73.25g | Carbs: 118.08g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Огурец (с Кожурой), Almette Сыр Творожный Лёгкий, Инской Хлеб Тостовый, Яйцо. Lunch: Подлива, Салат, Увелка Крупа Гречневая. Dinner: Ленивое хачапури с сыром. Snacks/Other: Крем, Пирог. more...
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1642 kcal
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Exercise:
Sleeping - 8 hours and 10 minutes, Vacuuming - 5 minutes, Washing Dishes - 10 minutes, Pilates - 26 minutes, Resting - 14 hours and 39 minutes, Cooking - 20 minutes, Showering - 10 minutes. more...
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Gaining 0.7 kg a Week
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kozhakaeva lyubov's Weight History
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