Weigh In record (no journal entry) for 13 May 2023
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66.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 31.31g | Prot: 53.81g | Carbs: 60.29g.
Breakfast: Stekt Ägg, Tyngre EAA, Garant Tryffelmajonnäs, Arla Prästost 31%. Dinner: Sauvignon Blanc Vin, Sushi. Snacks/Other: Vattenmelon, Pandy Sour Fish, Oatly Havremjölk, Tyngre Protein Vassle Varm Choklad. more...
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Gaining 0.7 kg a Week
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