Weigh In record (no journal entry) for 13 May 2023
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 47.07g | Prot: 47.06g | Carbs: 59.79g.
Breakfast: Kaffee mit Milch. Lunch: Maggi Brokkoliauflauf. Dinner: Kraft Miracle Whip Balance, Gekochtes Ei, Aldi Tortilla Wraps. Snacks/Other: Risbellis High Protein Linsen Cracker. more...
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Losing 0.7 kg a Week
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kira2712's Weight History
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