Weigh In record (no journal entry) for 13 May 2023
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101.8 kg
Lost so far: 3.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 87.08g | Prot: 86.29g | Carbs: 255.30g.
Breakfast: Gâteau au Chocolat (avec Glaçage au Chocolat), كاممبير sidi saâda , Matlou3 Farina Matlou3 Farina. Lunch: Nutella Nutella, Gaufre aux Fruits, Tacos Tacos au Poulet, Tomates, Pain Blanc, Scalope de Dinde à la Crème Scalope de Dinde . Dinner: Pizza à la Viande. more...
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Losing 0.4 kg a Week
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