Weigh In record (no journal entry) for 13 May 2023
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46.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 74.27g | Prot: 148.31g | Carbs: 183.35g.
Breakfast: Kokt Ägg, chiapudding frukost, Kaffe. Lunch: Pågen Färska Korvbröd, Anamma Vegokorv. Dinner: Livsmedelsverket Tomat, Quorn Bitar, Santa Maria Tacosås Medium, ICA Isbergssallad, ICA Stjälkselleri, Lindahls Kvarg, Estrella Dipmix Holiday. Snacks/Other: Schär Mariekex, Croissant, Njie ProPud Chocolate , Pepsi Pepsi Max. more...
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Gaining 0.9 kg a Week
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