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MimiGoesTo50kg
Journal
13 May 23
MimiGoesTo50kg's Journal, 13 May 23
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Weigh In record (no journal entry) for 13 May 2023
59 kg
Lost so far:
5.6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2023:
897 kcal
Fat: 56.09g | Prot: 24.60g | Carbs: 78.83g.
Breakfast:
Oseng Tahu, Nasi Putih, Alfamart Basreng Pedas.
more...
1662 kcal
Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
Losing 1.3 kg a Week
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MimiGoesTo50kg's Weight History
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