Weigh In record (no journal entry) for 13 May 2023
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55.7 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 36.37g | Prot: 71.88g | Carbs: 86.66g.
Breakfast: Jus Apel, Jus Wortel, Jus Tomat. Lunch: Tahu Goreng, Tempe Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (Kupas), Uleg Sambal Pedas, Milna Biskuit Bayi. Dinner: Sup Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 4.2 kg a Week
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prisiliasarah's Weight History
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