Weigh In record (no journal entry) for 12 May 2023
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 38.07g | Prot: 75.33g | Carbs: 26.95g.
Breakfast: Banana. Lunch: Sadia Frango Ensopado. more...
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Losing 0.2 kg a Week
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contatotania87's Weight History
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