giruffogg's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
135 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
1082 kcal Fat: 31.32g | Prot: 106.64g | Carbs: 85.11g.   Breakfast: Parmalat Latte Parzialmente Scremato, Pane Integrale, Danone Danacol, Fiocchi d'Avena, Caviale. Lunch: Sashimi di Tonno. Dinner: Baresa Carciofi a Spicchi Grigliati, Saitaku Miso Soup. Snacks/Other: Consilia Gallette di Riso. more...

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giruffogg's Weight History


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