Weigh In record (no journal entry) for 12 May 2023
|
79.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 75.75g | Prot: 90.77g | Carbs: 90.55g.
Breakfast: 자연루 투데이 너트한줌 프리미엄. Lunch: 된장찌개, 밥. Dinner: 밥, 소고기구이, 삼겹살구이, 목살구이. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|