Ningishzida's Journal, 12 May 23

🍚Riz cantonais🍚
🌱Petits pois🌱
🙏
🐚La sagesse d'en haut est tout d'abord pure, ensuite porteuse de paix, douce, conciliante, pleine de compassion et de bons fruits, elle est sans parti pris et sans hypocrisie🐚

View Diet Calendar, 12 May 2023:
1184 kcal Fat: 47.94g | Prot: 62.21g | Carbs: 115.89g.   Breakfast: Babybel Mini Babybel, Cracotte Cracotte au Froment, Materne Pom'potes Pomme Reine Claude. Lunch: Carrefour Classic Petits Pois Extra Fins, Marie Riz à la Cantonais Omelette et Jambon Supérieur. Dinner: Carrefour Fromages Râpés Spécial Pâtes, Knorr Sauce Béchamel, Carrefour Choux Fleurs, Fleury Michon Filet de Poulet Rôti (26.7g). Snacks/Other: Kinder Kinder Surprise. more...
1324 kcal Exercise: Standing - 1 hour, Sitting - 6 hours, Studying - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

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Comments 
belle assiette super bonne après-midi 👍😉 
12 May 23 by member: yleger39
comment ça va Justine? I have been in fat secret much lately. Hope all is well  
13 May 23 by member: newfoundcarla
Merci Yleger, bon samedi. 
13 May 23 by member: Ningishzida
Hi Carla ! I'm fine, thank you ! How about you ?  
13 May 23 by member: Ningishzida
I am good thanks! Have been discovering some good dishes and new recipies, keeping things under control-ish.  
14 May 23 by member: newfoundcarla
I'm glad to hear it ! What matters most is trying your best !  
14 May 23 by member: Ningishzida

     
 

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Ningishzida's Weight History


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