Weigh In record (no journal entry) for 12 May 2023
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75 kg
Lost so far: 7.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 46.40g | Prot: 98.78g | Carbs: 109.99g.
Breakfast: Bauducco Pão de Forma Integral, Maçãs Fuji, Ovo Mexido. Lunch: Camil Arroz Branco Cozido, Legumes Cozidos, Sadia Filezinho de Frango, Pink Feijão Vermelho. Dinner: Espetinho de Carne. Snacks/Other: Cacau Show Bombom de Chocolate Ao Leite com Recheio de Creme de Avelã, Verde Campo Natural Whey Cacau + Chocolate, Mu-Mu Barra de Proteína Chocolate. more...
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Gaining 0.7 kg a Week
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Bianca.porto's Weight History
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