Weigh In record (no journal entry) for 12 May 2023
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 25.13g | Prot: 22.87g | Carbs: 63.61g.
Lunch: Свекольник, Аджика, Котлета Свиная, Рис Вареный. more...
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Gaining 0.1 kg a Week
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